Bipolar Depression Disorder Symptoms
Bipolar depression can trigger difficulties at work or in school and can cause strained relationships with family and friends. The risk of developing alcoholism and drug abuse is also increased. Unmanaged symptoms can also lead to feelings such as irritability or thoughts of suicide.
In addition to the periods of extreme “down” moods, some people experience manic episodes. These include delusions and seeing, hearing or smelling something that’s not really there.
1. Feelings of hopelessness or a sense of worthlessness
Bipolar depression is characterised by feelings of despair and a sense of worthlessness. During a depressive episode, one may feel down, empty, or hopeless and may also experience feelings of guilt or a sense of worthlessness. These symptoms can make it difficult to manage daily life and can lead to the loss of interest in activities that once brought pleasure. In extreme instances, feeling unworthy could trigger thoughts of self-harm or suicide.
In addition, to feeling devalued Some people who suffer from bipolar disorder have difficulty connecting to their good qualities and believe that they don’t deserve to be loved. This can be particularly difficult in close relationships like those with friends or romantic partners. When this happens, it’s crucial to seek assistance from an expert in mental health, or call 911 or the 988 Suicide and Crisis Lifeline to chat with a person 24/7.
Sometimes, people suffering from bipolar disorder have depression and mania simultaneously. This is referred to as a mixed episode. In this case it is possible for a person to experience depression-like feelings and the high energy and false beliefs associated with mania concurrently. Mania is defined as feeling happy and excited as well as laughing and talking frequently, being confident and determined, as well as experiencing hallucinations and illusions.
A combination of medication and therapy can ease the symptoms. A regular sleep schedule as well as a healthy diet and techniques for reducing stress can be beneficial. It is essential to adhere to the treatment program prescribed by your doctor since abruptly stopping treatment could trigger severe episodes. Psychotherapy (talk therapy) on the other hand can assist you to resolve issues that could be causing your mood fluctuations.
2. You don’t want to participate in the activities you used to take pleasure in
A decrease in interest in activities you normally enjoy is one of the telltale signs of emotional distress of depression. This could be related to work, hobbies or time spent with family and friends. Be aware that depression is a serious illness that can take some time to feel better. You should consult with your physician to address your symptoms.
People suffering from bipolar disorder are prone to extreme changes in mood as well as energy levels and activity levels. This can lead to periods of feeling extremely “up,” elated, and excited (known as mania) to times of feeling “down” and sad (known as depression). Bipolar disorder mood swings can last days, weeks or even months.
The most frequent type of depression is major depression. It can be triggered by a stressful event that has occurred in your life, like losing your job or the loss of a close family member. It’s important to note that depression is not the same as the short-term negative feelings you may experience in response to an incident. Depression is chronic and severe, and it doesn’t go away on its own.
Your doctor may treat your depression with medication or psychotherapy. Medication can control your mood episodes, and even prevent them from occurring. But you must take your medication according to the instructions of your doctor. The medications for depression include antidepressants and mood stabilizers such as lithium. On the FDA website you can learn more about specific medications, including warnings and side effects. Some people can benefit from a treatment called brain stimulation which uses electrical or magnetic waves to stimulate or inhibit certain areas of their brain.
3. Trouble concentrating
Bipolar disorder is characterized by a period of high energy and activity (manic episodes or “manic episodes”) and is then severe depression. This can make it difficult to concentrate on work or other activities. It could also cause issues at home or in relationships. Friends and family members are often the first to notice changes in a person’s behavior.
Concentration problems can be an indication of a medical condition like a head injury, or neurological problem. If you have these symptoms, it is essential to speak with your doctor for an assessment.
It is normal to have difficulties concentrating particularly when tired or stressed. But this is usually temporary and improves as the individual is able to rest or becomes more relaxed. Difficulty concentrating may also be a symptom of mental illness, like anxiety or depression. It is crucial to get the right diagnosis, as it will assist the doctor determine the most effective treatment.
Researchers found that the difficulty in concentrating was related to trait worry, and all three clinical severity indices. This is in contrast to earlier studies that indicated that difficulty concentrating did not correlate with other GAD symptoms when depression was controlled statistically (Joormann and Stober, 1999).
If you’re worried about your concentration, talk to your doctor. Combining medication with therapy can be beneficial. It may take months or even years to come up with the right treatment plan, and you’ll need to follow it carefully. Early treatment can lessen the severity and frequency of manic or depressive episodes. It can also stop them from returning. You can also avoid stress by keeping a journal of your mood. This will help you recognize early psychological signs of being depressed and minimize or eliminate stress.
4. Feelings of guilt or worthlessness
Depression can trigger feelings of self-loathing and despair. Remember that these feelings don’t originate from you and they aren’t your fault. If your mood is becoming more intense and you’re thinking of suicide it’s an emergency in your mental health and you should seek medical attention immediately.
Some people who suffer from bipolar disorder experience bouts of both depression and mania. These are referred to as mixed episodes. In a mixed episode, you might feel both low and high, but the highs aren’t as intense as the lows. There are also rapid mood swings, which can cause you to jump between states.
Symptoms of mania or hypomania can include feelings of energy and excitement as well as increased irritability, higher activity levels as well as false beliefs (delusions) and paranoid or irrational behaviour. During a manic or hypomanic period, you’re more likely to spend money and take on risky behaviour. If you are having trouble managing your finances, you should consider appointing a person to manage them on your behalf.
If you have mood symptoms lasting for 2 weeks or longer, it’s a good idea to speak to your doctor. They will inquire about your symptoms of depression in Youth, and look for signs and symptoms of depression of bipolar disorder. They may suggest keeping a mood journal or chart to identify patterns. If they feel that you are having a serious manic or depressive episode or if you have concerns about your safety, they can refer you to the local NHS community mental health team (CMHT). You can find a list helpful contacts and resources on the Bipolar UK website.
5. Feelings of hopelessness or despair
Bipolar depression can be difficult to recognize. It is important to tell your doctor about any feelings of sadness, despair or a sense of worthlessness you feel. It could take a number of months or even years before you and your physician discover the right treatment plan for you.
People with bipolar disorder have distinct periods of very positive energetic, exuberant and happy behavior (known as manic episodes) and very down, sad, indifferent or hopeless times (known as depression episodes). These mood fluctuations can make it hard to complete everyday tasks. These mood episodes can also be accompanied by feelings of irritability, impulsiveness and racing thoughts. They can also cause trouble sleeping and a change in appetite.
These episodes can last for more than a week and occur at regular intervals throughout your life. They can be triggered by certain events, as well as alcohol or drugs. For example, stressful life events like moving or getting divorced, finding an occupation or losing one can trigger an episode. Drugs like amphetamines, cocaine, and ecstasy can also cause an episode. As can certain over-the counter cold medicines, antidepressants, sleep aids, some stimulant medications and thyroid medication.
Bipolar disorder depression is severe and increases the risk of suicide. Suicide is more common in people who have frequent depressive episodes, mixed episode or a history of suicide, or early onset. Other risk factors include previous suicide attempts to commit suicide, a history of substance or alcohol abuse and a family history of psychotic disorders.
Bipolar disorder cannot be treated but you can manage the symptoms and lead a healthy lifestyle with the help of good medical care and a treatment program that includes therapies, medications and lifestyle changes. It is essential to stay with your treatment plan, even if you feel better.