Postpartum Depression Symptoms
Many new mothers experience a brief feeling of sadness and hopelessness after the birth of their child known as the “baby blues.” It’s crucial to talk to your doctor or health visitor about these feelings.
In certain cases, a new mother can develop something even more grave called postpartum psychosis. This could cause hallucinations and lack of sleep, and also thoughts of harming the mother or baby. Hospitalization is sometimes required.
1. Feelings of hopelessness or despair
If you experience extreme feelings of despair or a sense of worthlessness It’s an indication that you need to consult an expert in mental health immediately. It is important to inform your doctor if you think about suicide or are thinking of hurting yourself or your baby. These are potentially dangerous signs of depression in adults that should not be ignored. They could also be a sign of other severe types of postpartum depression like postpartum psychosis.
Antidepressant medication is the most commonly used treatment for PPD. This will help balance the chemicals in your brain that affect mood. Your doctor will decide on the most effective medication for you based upon your symptoms as well as whether you are breastfeeding. Talk therapy is also a popular treatment. Your doctor may recommend specific therapy methods, such as cognitive behavior therapy or interpersonal therapy. Some support groups help women with PPD.
Other methods include rest and avoiding visitors who are not necessary. Sleeping when your baby is asleep will help you get enough sleep. Exercise can boost your mood. Finding a network of friends and family members to assist with childcare and housework can be very beneficial.
It’s important to remember that being depressed doesn’t mean that you’re a bad mother or you don’t love your baby. It’s a normal medical condition that needs treatment. You can feel better after treatment and have more energy to take care of your baby. Untreated depression can affect the relationship between a pregnant mom and her child and could result in serious health issues for the mother and baby. Women of color have an increased risk of developing postpartum depression than white women. This could be due to the fact that they are less likely to seek treatment and be diagnosed.
2. Feelings of anger or anger
The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as signs of depression in adults of PPD however, these emotions are quite common. Anger can be triggered by a variety of factors like rapid changes in hormones, sleep deprivation and anxieties about becoming a mother. If you are experiencing these emotions it’s crucial to speak to your doctor, who may conduct a depression assessment at your follow-up appointment following delivery.
You can also seek help from a therapist or a support group. It’s crucial to let other people know what you’re feeling to allow them to provide support. Request assistance with eating, babysitting, cleaning and running around for errands. Make use of those who offer to take care of your child while you sleep. Make sure you spend time with people who understand how you’re feeling. This could include family members and friends, or other new moms in the mothers’ group.
If you’re having thoughts of harming yourself or the baby, it’s an emergency and you must contact 911 or your healthcare professional right now. It’s a serious indication of postpartum psychosis, which is a rare but severe medical condition that can be associated with PPD.
Encourage the family member or friend who is suffering from these feelings to seek medical treatment. You can accompany them to their appointment and provide assistance. You can suggest they speak to their healthcare professional, or join an online support group for therapists. You could also offer other services to help, like offer babysitting or running errands, or join in on outings or playdates with your children. You can also make time to do activities you like, eat healthy and take a good amount of rest.
3. Feelings of guilt, shame and a sense of inadequacy
After childbirth the new moms often are affected by feelings like depression, anxiety, or even fatigue. They might also feel lonely or irritable. They are often referred to as the baby blues, and can last for a few days or weeks after the birth. However, if the symptoms last more than two weeks, are becoming worse, hinder your ability to take care of your baby or yourself, or you are worried about harming yourself or your baby, you could be experiencing postpartum depression (PPD). Your doctor will assess your health at your postpartum check-up and will refer you to a specialist who is trained in mental health, if required. If you are experiencing thoughts of suicide or risking harm to the baby, call 988 Suicide & Crisis Lifeline immediately.
It is important to remember that PPD is not the fault of you, regardless identifying signs of depression the reason. Numerous factors can play a role in the development of perinatal depression, including hormone changes, sleep issues and emotional and family issues. You are at an increased chance of developing depression or anxiety if these issues occurred during pregnancy or before or if you have an ancestral history.
Certain women have a harder time coping with postpartum depression, especially if they experience the more severe symptoms, such as feelings of despair and desperation or thoughts of harming themselves or the baby. These symptoms can indicate a more severe condition called postpartum psychosis. It could be harmful for both you and your baby. This is a psychiatric emergency that needs to be treated in an emergency room. Contact 911 or go to the nearest emergency room. It is important to have a system of support in place. Find family members and friends who can assist with household chores and childcare and errands.
4. Feelings of hopelessness or worthlessness
If feelings of desperation or sadness persist for longer than two weeks it could be a sign something more serious is occurring. They could also be a sign of a more serious illness known as postpartum psychosis. This is a serious mental illness that can trigger hallucinations, delusions and paranoia. Women who experience these symptoms should seek medical attention immediately, whether by calling a hotline, visiting their doctor, or going to the emergency room.
Women suffering from PPD may feel guilt or shame about how they feel. They might feel that their feelings reflect on their children or that they’re not good mothers. They have not done anything to cause their depression. It is caused by a mix of hormonal and environmental factors that are outside of their control.
PPD is treatable and typically disappears with the proper treatment. This may include psychotherapy or talk therapy with a therapist like psychologist, psychiatrist, or mental health counselor. Sometimes, medication may be prescribed. Some antidepressants are safe to take during breastfeeding. Women should try to get as much sleep and support as they can during this period. This might include seeking help with chores, a partner or family member, or joining a mothers’ support group. They should also eat well exercise, get enough sleep, and visit their health care provider regularly to check-ups.
5. Feelings of hopelessness or worthlessness
It’s important that women who feel lost or unworthy, immediately seeks out a doctor. These are serious physical signs of depression that can indicate postpartum depression and should never be ignored. These symptoms are more severe than the blues of a newborn, and could make it difficult for a new mother to take care of her her child. Untreated depression can become more severe and even develop into a major depressive disorder. It can also affect the bond between mothers and their children as well as the bond within the family.
Postpartum depression isn’t believed to be caused by anything specific however, genetics or medical issues can increase the chance of a mother-to-be experiencing it. Other risk factors include severe stress during pregnancy, medical problems during pregnancy and post-birth and a lack of support from others. If the woman has an history of depression, her risk is greater as well.
The majority of women suffering from postpartum depression disorder get better through therapy and medication. Medicine helps to balance the chemicals in the brain that affect mood. Your doctor can suggest psychotherapy, including cognitive signs of depression behavioral therapy, as well as interpersonal therapy or a mother’s support group. The therapist can assist a mother-to-be learn to understand her feelings and handle these feelings in a healthy way. Medications for depression may also be suggested, including selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)), fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also referred to as Zulresso(r) is a newer drug that is administered by IV over a period of two and a half days in a hospital. It begins working as soon as it is administered. It is safe to take during breastfeeding.
It’s normal for mothers to feel sad or depressed after the birth of her baby. If these feelings persist or get worse it is important to talk to an expert. It’s crucial to see an expert if the mother has thoughts of harming her child or herself, which are Early Signs of mental Health issues of more serious depression called postpartum psychosis. It’s a rare condition.