Recognising Post Natal Depression Symptoms

The birth of a baby is a significant life-changing event. It is essential to recognize the symptoms of severe depression of depression or anxiety during the perinatal period and seek help as soon you notice these signs.

Many people experience the ‘baby blues’ in the first few days after the birth. These feelings subside, but postnatal depression is more serious and requires medical attention.

1. Trouble bonding with the baby

The majority of new parents feel depressed at some point following the birth. But if you feel down most days and lasts more than two weeks, you could be suffering from postnatal depression (PND). PND is more serious than the ‘baby blues’ that many people experience during the week after the birth of their child. But it is very treatable and the majority of people recover with the help of family friends, whanau, and professional support services.

It isn’t easy to bond with your baby when you are feeling depressed, because your feelings can interfere in the way you interact with your baby. It can cause you to be irritable to your baby and you may even seem angry or irritable when they cry or require comfort. It could also hinder your ability to take care of your baby and make it difficult to feed them, change them and get them dressed.

People suffering from PND frequently lose interest in daily activities, such as eating or sleeping and experience energy levels drop. They might become withdrawn from their families and are frightened about the health of their child or think they are harming it. Some people also develop symptoms of anxiety, for example anxiety about losing control or panic attacks.

Talk to a medical professional if you’re having trouble connecting with your child. They can give you tips on how to handle the situation and can refer you to treatment, which could include psychotherapy or medication. They can help you determine whether your depression is normal and what you can do to improve. If you’re experiencing severe depression, your doctor might be capable of referring you to a community perinatal mental health team that specializes in treating new mothers.

2. Feeling unworthy or guilty

Feeling worthless or guilty is a typical sign of post-natal depression. People suffering from this condition tends to blame themselves for the things that go wrong that happen to them. This can be due to past events where someone has been victimized, neglected or felt inadequate. This can cause someone to be self-conscious or a lack confidence, which makes it difficult to complete daily tasks.

Being a parent is a major responsibility and can be challenging for parents who are new. It is important to seek out help if you, or someone you care about, is experiencing this. This can help to reduce the symptoms and help you feel better.

It is important to keep in mind that feeling down and depressed is not an indication of weakness. It is a medical issue that can be treated, and there are numerous services for new mothers. If you suspect you have this condition, it’s essential to talk to your GP or Well Child Tamariki ORA nurse.

Postnatal depression can affect anyone, regardless of age or the number of children. It can also occur during pregnancy (this is referred to as antenatal depression symptoms in children (weblink)). Encourage anyone who feels down to see their GP or a health professional. Don’t be scared to ask for assistance. With the right treatment and support, the majority of people can make a complete recovery from PND. Keeping in touch with family and friends can also be beneficial, since this can help keep the person sane and prevent isolation. This is particularly helpful when symptoms of late-life depression are persistent or severe.

3. Inattention loss in normal activities

Many women suffering from PND lose enthusiasm for their hobbies and social circle. They may not enjoy spending time with their baby and may be unable to make decisions, like whether or not they should get out of bed. They’re usually exhausted, but sleeping is difficult because they are unable to relax or settle to sleep. They may also lose their appetite and eat less than normal, and sometimes adding weight and feeling ashamed for it.

If the symptoms last for more than two weeks or are severe, seek medical attention. The issue is usually caused by hormonal changes that occur during pregnancy and after delivery. They are often caused by stress in a relationship or other life circumstances.

Depression can occur at any time. It is more prevalent in the first year following the birth of children. It can also affect new fathers and partners. Depression can also trigger problems for children, such as behavioural and emotional issues.

Depression can be treated by support and therapy. Therapy that involves talking such as cognitive behavioural therapy and acceptance and commitment therapy can be very effective, but it is common symptoms of depression for antidepressants be prescribed. Some are better suited to certain people than others. It is a matter of trial and error.

It is crucial to have the support of family members, family members and health professionals. Some mothers with PND have a tendency to withdraw from their partners, which can put a strain on relationships. Many of these relationships will recover when the mother’s depression is treated. Depression can trigger a variety of other problems including anger, suicidal ideas and anxiety.

4. Change in appetite

The emotional and physical turmoil of having a baby can be overwhelming. The baby blues is a term used to describe the feelings of sadness and anxiety that women can experience after giving birth. The feelings of anxiety and sadness are normal, but they should be brief. If they continue to be present for more than a week it could be a sign of a more serious mental health issue, such as post natal depression.

The hormone levels that rise during pregnancy and then drop dramatically after delivery may contribute to the development of a depressed mood. This condition is also associated with changes in appetite. Lack of sleep or fatigue may make new mothers feel famished or have a diminished appetite.

Inability to eat can lead to problems with nutrition, weight and breastfeeding issues, as it can reduce milk production. If a new mom is not eating enough, she should talk to her physician or midwife (through Plunket) if she thinks that she is not eating enough.

If you’ve been supporting women who are pregnant or postpartum and you notice any of the early symptoms of major depression listed above it is essential to talk to them about how they are feeling. If they are hesitant to speak to you or discuss their concerns, encourage them to make an appointment with their GP or Plunket health care provider. You can also call the PANDA Helpline at 1300 726 306 if they are hesitant to talk to you. Don’t offer to assist them in losing weight or to criticize their post-pregnancy body, or suggest that they try eating more. Instead be encouraging and supportive by offering positive feedback.

5. Physical slowing or physical agitation

Postnatal depression can affect a family as a whole. She may withdraw from her family and friends, and not feel capable of taking care of her infant. She may also be overly concerned with the physical health of her baby and fear that something is terribly wrong. This can lead to excessive guilt and the feeling that you are not a good parent.

Women with PND can get assistance from their family members and spouses, as well as others, including professional services or counsellors. These support services are essential to the process of recovery from PND.

PND can be a problem for people who haven’t had mental stress. It can also affect people who have experienced depression or other mental illnesses. It is not true that only the most depressed mothers experience postnatal depression. Women who have a lot of support and a stable relationship may experience it. It is believed that stress and anxiety can increase the risk of developing depression following the birth of the child.

While medication may be prescribed, the primary treatment for postnatal depressive disorder is psychological indicators of depression (talking therapy). A combination of treatments is typically used and it is important to speak with your GP about the pros and cons of different options.

It is essential to seek help if you are concerned about how you are feeling. Tell your GP or midwife, or health professional about your symptoms. They will ask you about your medical history, complete an assessment questionnaire and conduct an exam. Being honest will allow you to get the best care and treatment.